What people are saying.

  • "His style was personal but informative! I've been to more expensive presentations where their style wasn't as confident or as inclusive."

    — HR specialist

  • “I liked the pillars and I'm thinking a lot about my sleep hygiene. I used some of it today at work when I felt anxious.”

    — Secondary school teacher

  • "My hubby has a new lease of life since joining Michael's yoga class. After a long health battle he has been able to test his fitness in a controlled way building confidence week after week! He is more empowered than ever...he can even be spotted out and about on his new mountain bike!!"

    — Clients’ wife

  • "Probably had the best nights sleep of my life."

    — Builder

  • "A fantastic coach, very approachable, easy going, helpful and in no way intimidating."

    — Yogi

  • "I’ve lifted weights for years and wanted to try something different, so far the improvement in movement and flexibility has been amazing."

    — Builder

  • "Mike is great, always professional, knowledgeable and down to earth. I wasn’t confident about starting yoga and was very nervous. Mike put me and the rest of the group at ease, he explained the moves and more importantly taught us to be aware of our own abilities and still get the most out of the sessions. Mike gives clear and concise instruction and gives positive and constructive feedback. Between sessions he checks in on us and encourages us to let him know if we have any questions or concerns."

    — School governor