Our Services
Drop in
£8
One hour session combining yoga and mindfulness. Building strong physical and mental foundations to help with promote positive wellbeing. Ideal for beginners or anyone looking to enhance their performance in sport or in general.
Friendly welcoming groups waiting to meet new members. Please contact for more information of how to book.
Membership
£27
Save time and money by joining our monthly membership. Worked out to benefit busy lifestyles and schedules. Cancel anytime.
Workplace / Education
I truly believe yoga not only enhances our body and mind but also our behaviours. I have direct experience providing sessions for emotionally heightened and stressed adults and children.
Please contact for an initial consultation with headteacher, SLT or corporate leader to discuss how MH Yoga & Coaching can support the organisation and its people by creating a tailored package suitable for all. Offering holistic and behavioural interventions for students and stress / mental resilience support and interventions for adults. Contact for more information.
Wellbeing Walks
£5
Combining walking and forest bathing to completely unwind and relax in preparation for the weekend. Taking in some of the local surroundings this is a great way to meet new people and get active outdoors.
Taking place the first Saturday of each month.
Limited spaces available and must be booked in advance.